#1 Create a History

Every person has a past, so it is important to create a past for your character – even if you do not share the entire contents of that past. People evolve over the years because of their experiences and surroundings throughout their lives, and your fictional character is no different, so you need to develop a fictional past for him or her. When you are initially developing a new character, you are getting to know that character, just as your readers will get to know that character when they read your story. It is important to understand why your character will react or make decisions the way that he or she does, so it is important to have a back story that goes along with the personality that has been created for that character over the years.

#2 Show (don’t tell) His or Her Emotions

If you have not heard the phrase now, you will a lot throughout most of your English related courses: show, don’t tell. Simply saying that your character is feeling sad is not a proper description of a realistic character. People don’t feel the same emotions in the same way. Some people cry when they are sad, while others scream or go completely silent. You need to show how your characters are feeling, rather than just say how they are feeling.

Bad Example: Nora became angry after reading the letter. She just couldn’t stand it anymore.

Good Example: Nora’s face became hot after reading the letter. She viciously began to tear                       apart the envelope when she couldn’t look at its content any more.

Showing a character’s emotions through actions lets your readers get a better idea of what kind of personality someone like Nora has.

#3 Give Your Character Habits or Quirks

People are remembered for the little things they do that are different from anyone else, and everyone has something peculiar them that seems unique. Giving an interesting habit or strange quirk lends personality to your character. It can be as small as eating M&Ms all the time, but refusing to eat any other kind of chocolate. Or as big as having your character insist on eating at the exact same restaurant every day, and is thrown off if something disturbs this regimen. Whatever habit or quirk you give your character will allow your readers to get to know him or her better. Sometimes you can give an explanation for the behavior, but you don’t always have to. Either way, your readers will have another reason to think, “Hey, this character is interesting.”

#4 Show Relationships

We can learn a lot about individuals by the way they interact with others. If your character is very sociable, then you should show the character interacting with a lot of random people at work, talking on the phone, and even chatting with strangers on the street. But, if the character is more of a recluse and only has one or two friends, show the bond between those few characters, and maybe even show the uncomfortable feeling that character gets when dealing with new individuals.

#5 Reveal Character’s Hopes, Dreams, Aspirations

People live their lives with a particular purpose. They don’t just go through the motions of school or work without having some reason to do so. If you are going to show that your character is unhappy with his or her job, then be sure to explain why that character continues to keep that job – what is his or her motivation? Is she saving up for a car? Is he trying to pay off a loan? These are the kinds of questions that readers ask about characters who are interesting. And, if you are answering those questions, then your readers are going to enjoy your character and your style of writing that much more.

Internships are a great way to earn some money and/or school credit while you, the student, earn some experience in a field that may lead to your future career. If you make a good impression with your internship, it is possible that a permanent position could be earned in a higher level, and at the very least, you could earn some very strong references for your resume. However, the full potential of a good internship can only be attained if you are a good at your internship. Here are some tips and tricks to becoming the perfect intern that your co-workers and managers cannot help but recommending.

#1 Be On Time

Although it sounds simple enough, too many people have the habit of showing up five or ten minutes late to work every day. This does not give a good impression with the people you work with. Being a few minutes late means that you are probably running into work out of breath, which does not look professional. Even if you are just strolling in late, then your managers are likely to begin to view you as a slacker or someone who only does the bare minimum at the job. The bare minimum is not going to impress anyone. It is a much better idea to show up about five or ten minutes early to your job instead. The extra few minutes you have will let you get settled just before you start working. And, if your manager and coworkers notice that you are showing up early, they are more likely to look at you as a dependable intern or future employee.

#2 Dress Professionally

It may just be an internship to you, but to everyone else working there, it is their job they take seriously. Therefore it is important that you show the same respect by dressing appropriately to work. Coming into work wearing jeans and a t-shirt is not a statement that anyone should take you seriously. Coming into work with slacks and a button-up shirt shows that you are prepared to work in a serious manner. Although people are not supposed to judge each other by their looks, it is still an unavoidable trait in most individuals. In my own experience, I have noticed that when I dress more professionally at work, I receive more respect from the teachers and students who talk to me in class.

#3 Take Initiative

Interns who do the bare minimum do not get noticed by their managers and co-workers. Interns who take initiative and keep themselves busy at work will get noticed for their diligence. I have known interns who do their work, and then sit around looking bored for an hour. The interns who stand out to me are the ones who are constantly looking for work to do. If they finish their work, they look for more by asking their superiors what else they can do to be helpful. I have even known some interns who take it upon themselves to tidy up the work area as a way of keeping busy. These are the interns who are not lazy, who want to do a good job, and who will definitely be noticed and admired by the managers.

#4 Show Interest

Asking your supervisor questions and trying to learn more about the work that is entailed with your internship is a great way to show your managers that you are interested in your work, which means that you care about your work, and that indicates you want to do a good job. Managers appreciate having workers that try to learn more about their job because an interested intern is a better worker than ones who stands around looking bored all day because they could care less about their job.

#5 Be a Friendly Worker

Getting along with your co-workers can be tricky sometimes, but if you are able to be friendly with the people you work with, they are more likely going to say good things about you, which can be transferred into finding a better position for you with them in their company, or earning yourself a strong recommendation as a worker who is easy to get along with in other jobs.

Step #1 Prewrite

Yes, you hear your instructors tell you all the time to prewrite, but do you ever listen to them? Prewriting (which is listed in another blog) is not just a way to organize your thoughts and get down ideas, it is another way to look at your writing project and force yourself to write. Getting past your writer’s block is often just a matter of looking at your task from a different perspective (or looking around your writer’s block, if you will). If you can brainstorm or outline some ideas for your writing, then you have a better chance at feeling confident and putting your pen to the paper to start writing. With all of the different methods of prewriting, there really isn’t any reason not to use at least one of them when you’re stumped.

Step #2 Write Backwards

Even after the prewriting is finished, you may still feel uncertain how you want to word your thoughts exactly. If that’s the case, jot down your ideas out of order – write the end first and the beginning last if you must. Sometimes your ideas may be scattered, which is why you are having trouble focusing on just one idea. Maybe your mind is blank with your introduction, but you know what you want to write for your body paragraphs. If that is the case, then just skip ahead. Write down whatever good ideas you think you have and reorganize them later.

Step #3 Take Your Opposing Side

If you are really uncomfortable with your topic and feel you have absolutely nothing to write about, then you may want to take yourself out of your own head and put it into someone else’s. This has nothing to do with cheating. You are supposed to write the opposite of what you really feel. Or, think of what other people would say about your subject. It may be easier putting down what you think other people feel or believe than what you actually believe. Your confidence in your own ideas may be what stops your writing. Do not use this technique all of the time though. There are some assignments where you need to give your honest opinion, and this method of breaking writer’s block may not always be suitable.

Step #4 Just Write!

It may sound harsh, but sometimes you just have to force your pen to move on the paper or to have your fingers move across the keyboard. Often people refuse to write anything because they don’t think their ideas or words are good enough. Well, when you’re struggling, writing something is better than writing nothing. Put down whatever comes to mind whether or not you think it sounds good. You can always fix it later, which is how we come to Step 5 in breaking the writer’s block.

Step #5 Walk Away… and Come Back

Sometimes students are just not in the right state-of-mind to write. If there are a bunch of things running through your head, you may need to just set up your writing assignment as best as you can and walk away from it for a while. When you come back to whatever writing you have put down, you may feel more inclined to fix your ideas and even add more ideas down on paper. Depending on how much time you have for your writing, walking away from your assignment for an hour or a full day may be just what you need to come back to your writing and look at your project with a clear head. When you come back to your writing, look it over with a critical eye, as if it were someone else’s paper, and see what you do and do not like about it. And then, take your writing from there. Unless you are taking an in-class essay, this method can be a great way to clear your mind. Otherwise, you’ll have to rely on a different method of break down that writer’s wall.

Study, study, study… it’s what students do almost every day of their life. And, if they aren’t studying, then they are worried about when they have to start studying again after their short break. Unfortunately, that is just the way of the student. There are good and bad ways to study though. If you are a student who wants to improve your grades, then there are simple tricks and tips to keep in mind that will not only improve your grades, but possibly make your own studying habits a little simpler on yourself.

Overall, it comes down to planning. Think ahead a little bit and try out these 7 things to help improve your study skills and, ultimately, your grades.

#1 Get Rest

Although this has been gone over many times, it is never said enough – Get enough rest before you go to school. Showing up to school tired means that you are not focused on the material that your teacher is lecturing or on what you are reading. If you are having trouble focusing in class while you yawn every ten minutes or more, chances are that you are not getting enough sleep during the night. If you are still skeptical on the importance of getting sleep, there is an entire blog on Eduify that is dedicated to the detrimental effects of sleep deprivation.

#2 Eat Before an Exam, (but don’t drink much)

Food is fuel. When people do not eat properly they become tired, weak, and grumpy. None of those symptoms of hunger are conducive to proper concentration while you try to study or attend class. If you are in class and you stomach is grumbling because you skipped breakfast again, you are going to end up daydreaming about food rather than listen to the lecture. Do yourself a favor and eat something that will tide you over while attending class. However, you may not want to drink anything in excess. The feeling of a full bladder and needing to run to the bathroom in the middle of class can be just as distracting as an empty stomach.

#3 Arrive to Class Early

When students are showing up to class late they are often out of breath or are interrupting the instructor’s lesson. A late entrance not only distracts the students, but it distracts the teacher, which is no way to get on a teacher’s good side. Being late also means that you have missed some material that was first given in the beginning of class, which may leave you a bit frazzled and possibly missing even more information as you ask a fellow student, “What did I miss?” I recommend showing up five or ten minutes early to class, so you have time to take your seat and set up your books without disturbing anyone with your backpack’s zipper or adjustments of your chair. An early student is prepared and in a ready state-of-mind to be taught.

#4 Make Flash Cards

Many students make flash cards when they are preparing for a test. I suggest making flash cards even before your test. Make early preparations for your test. If there is some information that you feel will be difficult to remember, you should put it on a flash card, that way when it is time to take your test, most of your flashcards will already be set for you, which should make you more relaxed than having to prepare cards last minute for your test.

#5 Record Lectures

If you happen to have a teacher who goes over material quickly or does not seem to stay on a topic long enough for you in class, ask the instructor if he or she would mind that you record the lecture. With a copy of the lecture in your pocket, you can later rewind and listen to any important parts that you may have missed jotting down in your notes. Most teachers do allow students to bring a recorder in to class, as long as they are warned ahead of time. It is not ethical to record a person talking who is not aware of it, so be sure to ask your teacher for permission before doing so.

#6 Read the Material after the Lecture

It may seem simple, but there are far too many students who only listen to the teacher lecture over a subject, but never actually read the material in the book. After the lecture, make time to read over the same material your instructor went over. Going over a lesson twice will help solidify the information in your memory better.

#7 Discuss Material with Friends

Although most students do not want to talk about their homework, having a discussion about the material you are studying is a great way to help remember information. If you are reading something confusing or interesting, relay that exact information to a friend or family member. When you force yourself to repeat the material and think about the topics in a conversation, you help yourself remember the information better. Since I had trouble remembering dates in history, I used to spout off facts to my brother with, “Did you know…?” He would usually roll his eyes or ignore me because he didn’t want a history lesson, but I just continued talking at him and it was a lot of help for me to remember the facts easier.

Maybe you are familiar with the writing major’s curse: once the semester ends, and there are no looming deadlines or in-class essays, your motivation to write suddenly shrinks. It’s a bit of a paradox, really, because there are few students who long for homework assignments, and yet the regularity of a school schedule does insure productivity. But what happens when classes end, and you sit down to a blank page or a glaring computer screen, only to realize that you have no idea what to write? Today we suggest 5 Ways to Write Outside of Class, ideas that hopefully will rev your creative engine, and, who knows, beef up your resume while you’re at it.

5. Journalism and Media Internships

Whether you are a diehard poet or a regular blogger, your interest in writing already makes you stand out as a potential journalist. Although many say that the era of print journalism is dying out, some skills, such as pitching stories, interviewing subjects, and working under deadline, are universal in any medium. Regardless if you live in a bustling metropolitan hub or a small college town, there is always a reliable news source nearby. Some independent corporations offer internships in specialized fields, such as The Kaiser Family Foundation’s Media Internships in Health Reporting , while most newspaper chains such as The Washington Post have regular, term-length internship programs.

Even if a paper or organization doesn’t advertise an internship program, it never hurts to ask. Many small news organizations and publications rely on a small staff, and might offer to train you if volunteer your services.

4. Volunteer at Your Local Theater

This is a great opportunity for future Tony Kushners and Suzan-Lori Parkses . Sometimes the best way to become a better writer is to expose yourself to as much as possible: drama, comedy, one-acts, solo performances, dance, music, and community theater. Many theaters host rotating theatrical seasons, or might feature celebrated playwrights or artists-in-residence. Prominent theaters, such as the Actor’s Theatre of Louisville, Kentucky, offer internships in everything from dramaturgy to education to acting.  If you’re not certain yet what kind of theater interests you the most, you can always volunteer as an usher, which, as I’ve been told, is a great way to get free theater tickets.

3. Become a Tutor

For many people, the best way to learn is to teach, because it reinforces what they already know. Many elementary and middle schools may need counselors for after-school activities, or might offer tutoring workshops for kids in specialized areas. Some university programs, such as the College of Creative Studies at UC Santa Barbara, offer arts programs for local kids, and rely on a young staff to help teach fun classes such as poetry, photography, and painting. Smaller schools might also offer opportunities to work as a teaching assistant, which is a valuable experience for potential teachers.

2. Check out Your Local Radio Station

Many college radio stations reserve time slots for beginner deejays and novice news producers. If you are interested in digital media or the music industry, radio is a great place to start. Prominent National Public Radio member stations, such as KQED in San Francisco, WNYC in New York, and WBEZ in Chicago, often accept interns and volunteers on a rolling basis. Smaller stations, such as San Francisco’s KALW, produce local news programs and often train volunteers how to report, as well as how to engineer audio.  If anything, the opportunity to weave writing skills into serving your community always looks good on your resume.

1. Join a Writing Workshop

I know what you’re thinking—another class? Writing workshops aren’t exactly equivalent to classes, although they can be if you want them to. Many communities host writing classes and clubs through social organizations, and some site-specific courses, such as San Francisco’s Writing Salon or New York City’s Gotham Writing Workshop,  are popular. Or, you can start your own group—why not? Gather a group of friends, set up a writing schedule, and make time to swap stories and offer feedback.

Writing, unlike, say, medicine, isn’t a craft that must be studied chronologically in order to be understood. Therein lies the inherent dilemma: how can one seemingly absorb all the skills necessary to be a successful writer while maintaining an original style and personality? We hope that our 5 Ways to Write Outside Class have offered some insight into the world of writing beyond school.

What gets you to write? Share your tips with us!

Picking an outfit for the first day of class is harder than you think

We have always been taught that first impressions are the most important impressions we make. There is only one shot at it, and if it’s messed up, people have a hard time changing their initial opinion of us. This rule still applies over the course of the semester, as the student. You may believe that you can disappear among the rest of the class-full of students, but this is not true. Instructors observe their students from the very first day, trying to figure out what kind of people they will be dealing with throughout the semester or year. And, since students rarely get to speak the first day of class, the way teachers surmise a student’s character is by observing the way that they dress. Here are some tips on making a good impression with your teachers by dressing in an appropriate manner.

Avoid Wearing Crude T-Shirts

It is very popular to wear shirts with slogans across the chest or back, or to even have large pictures of people or jokes. There may be nothing wrong with this, as long as you are not wearing anything that could be interpreted as offensive, immature, or sleazy. T-shirts displaying girls in bikinis could make your teachers uncomfortable, as well as the other female classmates. Similarly, you can easily lose your teachers and some classmates’ respect by wearing shirts with foul language or inappropriate jokes. I once had a friend who wore a shirt displaying the best ways to avoid taking a test. Although his friends were amused, the teacher was not. If a teacher loses respect for you, it is less likely that that teacher will be able to give you the benefit of the doubt when you need assistance or tell him or her that you need an extension on some homework.

Don’t Wear Provocative Clothing

Skimpy clothing on men or women is not appropriate in the classroom. Young ladies in low-cut tops and young men who wear thin undershirts with nothing else can make the professors feel uncomfortable. Provocative clothing can be distracting to other students or teachers by constantly drawing other people’s eyes towards you. It can also make professors feel that you are disrespecting the class by trying to use the classroom as a time to pick up a date instead of learning from the lecture. Getting an education can be looked at as a form of a job, so dressing in a more serious manner than clubbing attire should be taken into consideration.

Take Off Your Sunglasses During Class

Students who wear sunglasses appear as if they are trying to ignore everyone around them. This is disrespectful to a teacher, who may feel as if the student is not listening to the lecture. Having witnessed one student who always came to class with sunglasses, I know first-hand that both the teacher and the other students would comment how unfriendly and rude the sunglass-wearing student appeared.

Do Not Overdress for Class

Some students think that they need to come to class looking as if they are dressed for the office. Showing up in button up shirts or high heels cannot be comfortable as you sit at a desk for over an hour. Yes, you want to make a good impression, but wearing clothing that is stiff or stuffy could make you so uncomfortable that you are distracted from the lecture and hinder your learning ability.

Wear Something Appropriate to Your Style

It is important to make a good impression, but it is also important that your fashion choices also show some of the real you. You don’t need to go out and buy new clothes just because you need to make a good impression. Use what is in your closet, but just keep in mind that the clothes you wear will be what the teacher uses to profile you with over the course of the school year. Dressing nice the first day and then changing your style completely in the next few weeks will not maintain a good impression.

Finding the right internship is not as tricky as it seems.

By Amelia Anderson

Although internships are like taking on a part-time job while students are finishing their education, they are actually very beneficial to future goals. Internships will not only give you experience in the field you are interested in pursuing, but they usually act as some form of school credit, can potentially open a possible permanent position within that same company in the future, and some will actually offer a small payment or stipend. All in all, internships are great ways to get you on the right career path. Even if you find that you no longer hold interest in your field, then the internship has served the purpose of showing you whether you would feel compatible with that career or not. Whether you are in high school or college, here are some tips on finding the internship that will be beneficial for you.

Ask Your Teachers

Teachers are a great source of information when it comes to your school and whatever jobs might be available in it. Chances are, at least one of your teachers will know of an internship at the school, which will make it easy for you to get to your job and classes on time. And, since your teachers have gotten to know you pretty well over the course of months or years, they are inclined to have your best interests in mind with your future plans. If you are interested in becoming an editor, ask your writing teacher if he or she knows of any internships that are related to the editing field. In my own experience, I had a teacher who referred me to taking an internship in a Writing Center because I was interested in becoming a writer.

Browse Online

There are plenty of job-listings that actually list available internships, as well. Just punch in the word “internship” into your search engine and plenty of helpful sites will pop up. Websites like http://www.craigslist.org, www.internships.com, and http://college.monster.com are great resources for finding internships for a specific field. Be sure that you are dealing with a legitimate company for your internship, though. Some internships are offered that do not provide school credit or any compensation, which is not a productive use of your time. Get another individual’s opinion, like one of your professor’s, to see whether or not the internship you have found online will benefit your career goals.

Check the School’s Career Center

Schools are meant to help people earn a better career, so college campuses provide a career center for their students as an extra step in those future plans. Career centers will not only help you find an internship that is suitable for you, but they will also help you prepare a resume and possible even provide some coaching and tips for your interviews. Yes, even an internship requires an interview. Internships not only provide experience, but they help prepare students to deal with the pressures of a regular job, which also requires an interview and resume.

Ask Friend and Family

There is no shame in asking the people who are closest to you for help in finding an internship. These days, jobs can be hard to come by, and internships are not an exception to this. It is very common for people to network, using the people they are close with as resources for inside information on job and intern openings. If you know someone who is working in a field that is related to your own future goals, then ask that friend or family member about any internship openings. If that person can recommend you to his or her boss, then you are already ahead of the game by having a personal reference within the company.

Check the Newspaper’s Classifieds

It may seem old fashioned to some people, but leafing through a newspaper can be useful in finding an internship. It not only lists available jobs, but it lists available internships, too. Although most people prefer to search for their information online, sometimes when the cyber world of searching lets people down, it is helpful to use a different resource and open up the black and white pages of the classified section of the newspaper. If you ever feel stumped with your searches, try a different source. There is always more than one.

There is no avoiding the anxiety that comes with the start of a new school year. Students cannot help worrying whether they will like their teachers or whether they can handle the new homework. It is the unknown that can be so frightening, and being unprepared only heightens that feeling. However, if you have an idea of what to expect from your classes and can get yourself ready for them, you will not feel so overwhelmed and nervous at the beginning of class. Here are some ways to prepare yourself for your new classes even before they begin.

Buy Your Books Ahead of Time

Most teachers make the book lists for their classes available to the students in advance. It is a good idea to buy all the books you can before classes start, so you can be prepared for class. So many students make the mistake of buying their books the day after classes start, but this often leads to problems. Long lines at the bookstores are a nuisance and books are easily sold out. Having a delay in getting your books can make you fall behind with your homework early in the semester, and turning in homework late is a bad way to start your classes.

Read Some of Your Homework Before Class Starts

Reading the introduction or skimming some of the homework in your new textbook is a good way to see what is coming in the next few months. Instead of wondering whether your homework is going to be difficult, take a look and see what your book has to offer, so you can mentally prepare yourself for upcoming homework. Don’t get so ambitious that you actually do the homework, but familiarize yourself a little bit with what you will be studying. Getting too far ahead probably isn’t a good idea since you may see some material that is confusing, which could just make you that much more nervous in the first place. The idea is to make yourself aware of what you can expect, so there are no real surprises when you start your classes.

Practice Skills You May Have Forgotten

Subjects that require practice like math and grammar rules may be difficult to remember when you come back from a long break. If you feel you are getting a little rusty with your algebraic formulas, or are having trouble remembering punctuation rules, it may help to do some light studying before the new classes begin.  Skim through an old grammar book, or find some math sheets online that you can practice a little bit with. Getting some practice will not only jog your memory, but it will help you feel prepared for the upcoming school year.

Skim Through Last Year’s Grades

Take a quick look at the kind of work you turned in last year. What kinds of grades did you get? Were you happy with them? What did you do well? What did you do badly? Keep these past grades in mind as reminders of what good habits you should keep up with the New Year, and what bad habits you should be fixing this coming year. If you slacked off or turned in-work that was incomplete, these old assignments should be a wake up to make better practices for the upcoming school year.

Have Your Backpack Ready

It may seem minor, but having your backpack organized and set with your binder, books, pens, and pencils will make you feel prepared for the first day of school. Throwing all of your things in your bag at the last minute can make a student feel anxious and unprepared. If you are rushed into putting things together, you are likely to forget something important, or leave yourself with the fear of forgetting something. In short, if your backpack is prepared early, you will feel less anxious and more prepared for class.

When I was a freshman, I was stressing through my first college exams when my brother,  who was three years above me and had already learned the ins and outs of college life, took me aside and said: “Find the Egg Chair. Trust me.”

Mystified, I followed his directions to the Counseling Center on campus, where I found a room called Stress Services. The room was dimly lit, and soft music was playing in the background.

“Um, excuse me?” I asked the student receptionist. “Is this where I can find the Egg Chair?”

The student nodded, and asked for my student ID card. “Come this way,” he said, and I followed him into a small room, where a massive massage chair lay waiting. I could see why they called it the Egg Chair—it had a circular seat and a little white dome overhead. “You can turn on the music if you want,” he said, gesturing to a stereo behind the chair. “You’re entitled to thirty minutes,” and then he left the room.

I was awestruck. How was it that, halfway through dead week, I was somehow entitled to my own personal massage chair? Just how many university students knew about the magical Egg Chair? And what other equivalent services could I cash in on with my school ID card?

As it turns out, most colleges and universities offer a plethora of student services. Believe it or not, but schools are not just for classes. Now that your semester is winding down, here’s a list of the Top 5 Campus Resources You Forgot Were There. You never know, there might be an Egg Chair out there for you.

5. Drop-in Tutoring

The transition from high school to college can be a big academic jump. For this reason, most schools have an on-campus tutoring center where students can make appointments or drop in to get help with their homework.  Depending on the class, your professors might be able to direct you to a specific extracurricular workshop that corresponds with your field. Many of these tutoring services are also linked to programs such as the Economic Opportunity Program (EOP) and the National Collegiate Athlete Association (NCSA), so if you qualify for those scholarships, you are usually guaranteed a certain number of tutoring hours per semester.

If you can’t make the tutoring times, you can always get help here on Eduify with writing. We offer a whole group of great writing tutors that are standing by 24×7.

4. Counseling Services

As my experience with the Egg Chair shows, Counseling Services can apply to a variety of different things. For many students, starting college can be a surprising life change, and sometimes it can be hard to ask for help away from home. It is also common for certain health conditions, such as depression or bipolar disorder, to emerge in late adolescence, so it’s always a good idea to check in with counselors if you feel the need. Most colleges will offer a series of counseling sessions with a therapist, and can refer you to other resources if necessary.

3. Career Services:

Here’s a service I wish I’d utilized more as an undergrad. Most colleges have programs in place to help students meet with career counselors, take aptitude tests, research grad schools and internships, and attend resume and job skills workshops. These are amazing resources that are pretty hard to find once you leave school. Many career centers also offer a service where students can save letters of recommendation from their professors on file, in the event they want to apply to grad school. This is great because professors can write your recommendations while your work is still fresh in their minds, and also helpful if you plan to take time off before applying to graduate school.

2. Study Abroad Services:

The opportunity to study in another country is a privilege that might not interest everyone. That said, it is an incredible opportunity to immerse yourself in another country, and, sometimes, language. Even if you have no plans to leave the country, it is worth visiting your school’s study abroad center, if only to meet exchange students on your campus and learn about school and internship opportunities beyond your college. Many majors and departments have affiliated programs in other countries, especially foreign languages. Given the state our economy is in these days, many companies value students who have lived, studied, or worked abroad. ¿Por qué no?

1. Recreation Services:

Most colleges these days support athletics programs in a huge range of sports: football, basketball, soccer, swimming, water polo, volleyball…sailing. That said, you don’t have to be on a college team to use the facilities and equipment on campus. As a student, I often registered for half-unit recreation classes such as weight lifting, aerobics, or swimming, just to become familiar with the facilities. Of course, you don’t need to take a class to use a Stairmaster. Take advantage of these services while you’re enrolled; they get a lot pricier once you graduate!

Believe it or not, but universities offer a lot more than simply classes. Regardless if this is your first semester or your last, you still have time to take advantage of some of the student services on campus. Many students might not realize just how many programs help universities run, as well as how many services they qualify for. So what are you waiting for?

1. Have daily rituals for your resolution

Use some form of a daily calendar to keep yourself aware of your changes. If you are trying to lose weight, find a daily calendar on cooking healthy, or if you want to learn a new language find a word-a-day calendar in that new tongue, or find some form of inspirational calendar to remind you to be nicer to yourself or others. You can even try placing sticky notes around your home in strategic places you look at every day to remind yourself of your resolution. Or, set up reminders on your phone or on an Outlook calendar to help you follow through with your tasks.

2. Make your resolutions important to yourself

It may be helpful to actually write a list of all the reasons why you want to start this resolution. People who are trying to improve their health will probably have an easier list to make, but even resolutions that involve learning a new skill or taking up a new hobby should have some importance, so be sure to list those reasons. If you keep in mind why you initially made your resolution, it will be easier to stick to it.

3. Give yourself a goal to reach part way through the year

Maybe you want to lose so many pounds by March, or be able to speak simple sentences in Italian by April. Reaching your goals should encourage you to stick with your plan through the rest of the year. And, if for some reason you do not reach your goal, do not feel discouraged. Instead, you should feel more determined to try that much harder with your resolution in the coming months and create newer goals that may be more realistic.

4. Plan rewards for yourself for reaching your goals

Maybe plan a trip France to practice your new-learned French, or buy yourself some new clothes after losing 20 pounds. You should congratulate yourself for sticking to your resolution and give yourself incentives to keeping up your new habit or skill. Make sure your reward is something that you control, though. Your resolution is for yourself, so your reward should be from yourself, too.

5. Make realistic resolutions

Resolutions should be reasonable. Yes, they are supposed to signify a change in your life, but keep in mind that if your resolution is too difficult, then you are likely to quit after a matter of weeks. Ask yourself what you really need to do to keep your resolution and can you use any of the steps in this blog’s list to help you. If you cannot find realistic ways to follow through with your resolution, then you are probably dooming yourself for discouragement and failure.